My mother raised me to be physically aware from a young age….
Diets work for now…
A couple of months ago my husband Donny (who is the most…
Being Vulnerable & Free
I have never been in a more vulnerable season then I have…
Tuesday…
Let me paint the scenario for you… You made up your…
I Have Not Achieved It…
“Eating this right now won’t kill me,” “I am doing well,…
When It Rains It Pours…
Hi there! Goodness!!! It feels like forever…